The effects of harmful factors and the improper lifestyle cause various pathologies.Cervical osteochondrosis is one of these diseases, which are degenerative-dynist disorders of the cervical spine of vertebral discs.
The pathological process, with early shutdown, progresses and seizes all elements of the disk, adjacent vertebrae, league device and intervertebral joints.In order not to aggravate the cervix osteochondrosis, home treatment should be done according to a medical prescription.
The success of therapy depends on many factors.Home treatment for cervical chondrosis, the specialist tells.Only the exact diagnosis of a doctor can choose the optimum schema of healing measures.
Reasons
Treatment of cervical osteochondrosis in women at home, as in the strong half of humanity, begins with the detection of the cause of pathological changes.
Cervical osteochondrosis appears in the background of the following processes:
- Skoliosis;
- Inadequate posture;
- Obesity;
- Sedimentary;
- Hypodynamia;
- Low physical activity.
In addition, a similar disease may develop due to the following factors:
- The trauma was transmitted to the spine;
- Inadequate metabolism;
- High physical activity;
- Heredity;
- Voltage.
The effect of these harmful factors triggers the increase in load on the cervical spine.Such a reaction leads to overload of cervical muscles, which causes cramps and disrupts blood circulation in this area of the spinal column.
Symptoms
What about the cervical osteochondrosis at home when this pathology is diagnosed?The therapy of the disease depends on the severity of the inflammatory process.If the disease is at the very beginning of the formation, it is recommended to use wellness measures by improvised tools.
How to treat cervical osteochondrosis at home, what products and products can be used on its own - the doctor knows in detail.It should be understood that, depending on the manifestations of the disease, the specialist recommends various methods to facilitate health.
Osteochondrosis is a difficult pathology.This causes severe pain and can reach not only other departments of the cervix but also the spinal column.
Pain can be manifested in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
The patient is usually worried about:
- The weakness of the hands;
- Limiting cervical activity;
- Crunch with changes in the head position;
- General Maliuse;
- Dizziness;
- Violation of coordination due to poor blood circulation;
- Aggravation of hearing and vision;
- Numbness of the tongue;
- Oxygen starvation of the brain.
Therapy
Home chondrosis of the cervix should be treated comprehensively - external and internally.For this, the patient recommends the following procedures and events:
- Intake of teas, decoctions, herbs tinctures;
- Compression, creams;
- Massage;
- Exercise;
- Balanced diet;
- Medicines.
External influence
Folk healers offer to alleviate the state of using such devices:
- Tolerates horseradish leaves.The product has an anti -inflammatory effect on the joints of the cervix.You will need young horseradish leaves to complete the procedure, which should be boiled before use.After this operation, the tool is immediately connected to the neck.Cover the celophane on top of the lesion and insulate the thickening with a warm scarf or scarf.Keep the medicine until the discomfort feels.Thanks to the healing power of the plate compressor, the cervix region moves better and the unpleasant symptoms gradually disappear.
- Osteocondrosis of the cervical vertebrae is treated at home with alcohol prompt.This is a fairly common and affordable tool.You will need 300 ml of medical alcohol, 10 analog tablets in powder, 10 ml iodine and the same amount of camphor alcohol.Repair the parts thoroughly.Use the medicine in the form of external exposure to the sore area.
- Compression of honey and potatoes often helps to alleviate the symptoms of this diagnosis.For the recipe, you need to grind a large vegetable on a file and add 2 tablespoons.l.Bee product.Place the resulting mass on a fabric napkin and secure it to the neck.The procedure lasts for two hours.
Special collar
Patients in cervical osteochondrosis are recommended to wear a special collar.This can remove the muscle cramps and add the right position to the whole spine.Such a tool helps to eliminate compression of nerve roots and spine artery.
Cervical collars are characterized by stiffness (shantsa collar), but there are also inflatable products.The first option looks like a dense frame fixed to the neck.It takes over the severity of the skull, which helps to relieve the tense muscles of the neck.
The second design version (inflatable collar) is a device into which the air is pumped by a pear.Such a product provides the stretch of the spine.The collar cannot be used all day.
We recommend that you use a few hours a day.The duration of such wellness measures is planned for one month.Only one doctor should prescribe such a pattern.Incorrect operation of the collar or compliance with the instructions of the specialist does not result in compression of nerves, blood vessels and blood vessels and other serious complications.
Kuznetsov's device
This device is not only an effective tool but also available in the home procedures of acupuncture.
How to treat cervical osteochondrosis at home with this tool?Only one specialist answers this question, given the patient's condition.
The essence of the impact is as follows:
- Needles and digging into the sore area, helping to strengthen the blood flow, which affects biologically active places;
- The patient shall be attached to a belt with a cervix or a fastener;
- The duration of healing activities is told by a vertebralologist.
When selecting the treatment method, it is important to consider contraindications to the use of the Kuznetsov applicator.
Bubnovsky method
What is the matter with cervical chondrosis at home to improve the stable and stable condition of the vertebrae?It is possible to use the Bubnovsky system.
The complex contains many exercises that contribute to the development of cervical joints:
- The patient can take 20-40 turns and nod in different directions with his head;
- Then you must perform a slow turn of the head and right;
- Then the head circular rotation must be done;
- Lift the shoulders for ten seconds;
- Pull the chin forward and then pull back with the movement of the head;
- Sitting on the floor, your knees must be bend, reach them with their forehead, stay in this pose for a minute.
This complex is recommended by swimming.Treatment using sports helps:
- Allow freely offended nerves;
- Stretch the spine using the natural method;
- Strengthen immunity;
- Confirm the muscle case;
- Improve well -being.
Treatment should be carried out under the supervision of an instructor who prescribes separately for each patient.
Massage
Self -massage also improves bloodstream in the cervical spine.Only the fingers should be manipulated and the movements should be strictly directed from the center to the periphery.It is important that the huge movements are soft and smooth.
It is sufficient to learn the three rules of action when performing an independent massage in order to stop the symptoms of the misleading disease and in a rather short time.Advantages of acquiring massage equipment is the comfort of manipulation at a convenient time when severe pain signals explode.
Folk recipes
When the first signs of cervical osteochondrosis develop, the therapy of the disease should be organized in any way.Recipes of folk healers receive a sufficient number of positive opinions.
The use of home compositions can result in an effective result if the patient truly chooses effective compositions, taking into account the characteristics and alleged restrictions of his or her body.
It is incredibly difficult to diagnose the pathology independently to find really perfect tools: you need the help of a qualified professional.
- Tincture made based on pine springs.This product is used as an effective folk drug.We recommend that the pine nipples be harvested immediately after the end of winter.Choose only kidneys with a size of 1.5 cm to 2 cm.The collected kidneys should be well washed and then grinded with a meat grinder, adding enough sugar to the amount of half the mass of the main component.Mix the ingredients, place it in the refrigerator and resist for two weeks.After half a month, the product is completely ready.Take it three times a day in a teaspoon.The remaining product should be stored in the refrigerator for one year.
- Herbal teas.In the case of cervical osteochondrosis, it is often recommended to drink herbal teas to generally strengthen the weakened body.As the main component of such a drink, Nyír and Lingonberries, Linden, St. John's Wort and Calendula, Horsetail, Mothewort and Lace.By simultaneous use of folk medicines, the drugs prescribed by the doctor are significantly accelerated by the period of eliminating the symptoms of cervical -oseochondrosis.Such herbal teas quickly help stop the aggravation period, and for a longer period of time dismissal.
- Celery treatment.Grind the root of the plant, pour 3-4 g of the resulting raw materials with boiling water (1 l).Filter after eight hours of attachment.Drink three times a day for 1 tablespoon.l.
- Treatment of a winery.Prepare 25 g of herbal bark and roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horse-radish.Connect the inside of the plant plate to the neck and secure the compression by knitting.Organize the procedure before going to bed.Similarly, cabbage leaves should be used.
- Therapeutic compression.Dissolves freshly squeezed aloe juice (50 g), propolist (1 g), mustard port (50 g) in a bottle of vodka.The resulting solution soak thoroughly the tissue, secure it to the neck before going to bed, secure the wool scarf to the top.Leave the bandage until morning.
- Heating compression.Injury to the canvas tissue in kerosene and then press.Grate with a slightly wet cream and soap, secure the neck and roll with polyethylene.Keep 1-2 hours until a strong burning sensation occurs, then stop the process and wash your neck with water.
- Potato with honey.Get grates with potatoes, mix with a bee product.Use the resulting stabbing for cervical compressors at least once.
- Indian onion.Before going to bed, rub a sore spot with a sheet.
- Lemon and garlic.Leave the three lemons through a meat grinder, then add 150g to the resulting chopped, chopped garlic.Place the mass into a two liters of box, pour in boiling water.Use the liquid on an empty stomach in the morning on a half glass, shake it in advance.
- Fat.Lubricate, then rub the sore spot with bear or bad inner fat.
- Massage with honey.Such manipulation, although painful (mainly with the rear hairy skin), is extremely effective.Heat the bee product, place on the back and top of the neck.Make an energetic acne, make a massage.The honey gradually begins to stick, but the manipulation should be continued until the material becomes white.Then cover your back with a towel, previously soaked with hot water.Absorbs all the attachments.Complete the honey massage, roll yourself in a warm blanket, sleep calmly until morning.
Disease treatment in women
In order for the doctor to prescribe the cervical female osteochondrosis, the patient should organize a neurological examination and then find out at which stage of the degenerative process.The doctor will only then prescribe muscle relaxants, chondroprotectors, sedatives and vasodilizing drugs.
Good recommendations received the following measures:
- Physiotherapy procedures;
- Hydrogen sulfide and mud bath;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
During the first two stages of the disease, manual therapy is extremely effective.
Women need to pay attention to the diet, provide a healthy lifestyle and regularly perform physical exercises.
Among the general recommendations for healing from misleading disease, it is worth noting:
- Elimination of pain;
- Improvement in the neck of metabolic processes;
- Restoration of natural cerebral blood supply;
- Strengthening of the shoulder and cervix muscles;
- Normalization of night rest.
Nutrition with the development of cervical osteochondrosis
Foods should be involved in the daily diet, filled with fibers, calcium and proteins:
Foods should be involved in the daily diet, filled with fibers, calcium and proteins:
- Vegetables with fruits;
- Cottage cheese;
- Low fatty fish and meat;
- Walnut;
- Milk.
Be sure to drink clean water in sufficient quantities.Never forget to eat properly, take a break, if necessary to sit for a long time, to perform physical exercises regularly, to pay attention to the proper posture, to organize your daily exercises.The complete complex of measures ensures that it is eliminated from the pain.
Conclusion
The aim of the therapeutic measures in the house is to eliminate pain attacks and to restore metabolism in the cervical segment of the spine.At the same time, such activities are needed to strengthen the muscle lining and shoulder belt and to improve the blood supply to the cerebral blood supply by eliminating the causes of arteries.
Folk recipes contribute to the liberation of the upper limbs, improve night rest, and strengthen the sick person's general emotional well -being.Cervical osteochondrosis, which is a home treatment of a misleading disease, is a very convenient option for therapy.
There is no need to waste time to get to the nearest hospital institution in order to achieve rapid improvement of the disease.Such therapy requires significantly lower financial costs.
There is a significant method and technique that allows targeted influence on certain relationships of the developing pathological process.